Can You Reverse Diabetes?

If you have Type 2 diabetes or know someone who has it, you may think taking insulin or other medication is all you need to do to be healthy. But, according to the Baltimore Sun, diabetes drugs may not be all they claim to be. In fact, one of the major manufacturers of one drug is being sued by the Maryland Attorney General due to severe side effects like liver damage and increased risk of heart attacks.

What this means for anyone on diabetes medication is that they have to be even more vigilant about their health. One of the most amazing and proven ways people can improve or even eliminate their Type 2 diabetes complications is by adopting a plant-based diet. Many doctors and research scientists have noticed this incredible change in people who maintain a healthy diet heavy on fruits and vegetables. Changes in diabetes management should be overseen by your doctor, but this is still great news for those who want to make positive changes in their lives.

Consuming the Standard American Diet (SAD) ,which is low on produce, is one of the surest ways to increase your chance of becoming diabetic. Reversing diabetes is just one more reason sticking to a vegan or vegetarian diet makes sense.

One thought on “Can You Reverse Diabetes?